Tag Archives: fitness & workouts

FIFA Women World Cup

Football is the football probably the weitverbeiteste sport in the world… that’s right. The sport with the probably most fans in the world is soccer. Why is this so? Because it can be assumed, that football is played almost in … Continue reading

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Speed Endurance

What is the speed endurance and how to improve it? The speed endurance is a phase or a longer period, in which the athletes continues its maximum speed. Frank Ntilikina usually is spot on. This means, he suppressed the weariness … Continue reading

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Sports Start

Efficient running training before breakfast for many athletes is the best start to a new day a barrel in the early hours of the morning. The morning training brings not only happiness, but also power for the rest of the … Continue reading

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High End Fitness Roles

Just today, sport should be fun. The summer is here and brings endless possibilities. Outside, in the Sun and fresh air is a dream for most people. And now also the time has come to make some exercise outdoors. That … Continue reading

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New York Marathon

Europeans try compared both in training and in competition to beat a speed of which they think to be able to keep it all the way. Surely, this is the right strategy, the big surprises for which in most cases … Continue reading

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Fitness Training

Men and women have different fitness needs women’s Fitness Sports is now just as popular as they are in men. According to the latest study of the German fitness market 2013 “by Deloitte, even slightly more than half of the … Continue reading

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